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Quote of the Day

Write in your heart that every day is the best day of the year.- Ralph Waldo Emerson

Family Wellness

Today's Recipe

Pecan and Wild Rice Stuffed Squash

This recipe is perfect for anyone with food allergies or who simply likes to enjoy healthy, great food! Served up in tiny, one-serving squashes, this classic recipe is a great way to use wild rice, but buckwheat and quinoa would also be delicious. The nuts really bring out the nutty qualities in the rice, too!


Interview: Dr. Scott Sherr Talks about Hyperbaric Oxygen Therapy

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