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Quote of the Day

The secret of abundance is to stop focusing on what you do not have, and shift your consciousness to an appreciation for all that you are and all that you do have. * Dr. Wayne W. Dyer 

Family Wellness

Today's Recipe

Honey-Macadamia Halibut

Macadamia nuts add a unique flavor to this already delectable fish. For a healthy presentation, serve over organic brown rice with a side of green beans and carrots.

 

Read more...

Try this easy recipe for delicious, vegan-safe chocolate pudding.

Yield

about 2 c

Time

1½ hours

Tools

heavy saucepan
whisk
plastic wrap

INGREDIENTS:

1/3 c sugar
4 t cocoa
2 T cornstarch
dash salt
2 c soy or nut milk
1 t vanilla

DIRECTIONS:

Mix dry ingredients, then begin gradually adding the soy milk, whisking constantly, until lumps are gone. Stir in the rest of the milk.

Cook over medium heat, whisking constantly, until pudding thickens and boils.

Add vanilla and remove from heat.

Let sit for 10 minutes, stirring occasionally.

Place plastic wrap directly on the surface of the pudding, and chill until set.

Notes

If you're a real chocoholic, try stirring in ½ c of dark chocolate chips along with the vanilla. Yum!

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