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Everything that you are against can be restated in a way that puts you in support of something. - Dr. Wayne W. Dyer
Today's Recipe
Honey-Macadamia Halibut
Macadamia nuts add a unique flavor to this already delectable fish. For a healthy presentation, serve over organic brown rice with a side of green beans and carrots.
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Published on 23 March 2010
Fruit soup?! This recipe is easy; it will take only a few minutes to make. You could have a cup of this delicious soup every day, not gain an ounce, and stay really healthy!
Serves 2 or 3
Ingredients
1 cup apple juice
1 cinnamon stick
1 tablespoon currants
Pinch of sea salt
8-10 small plums, peeled, pitted, and halved
1 1/2 tablespoons brown rice syrup
1 tablespoon kuzu mixed with 1 tablespoon water
Directions
Combine the apple juice, cinnamon stick, currants, and salt in a medium saucepan.
Bring to a boil over medium heat, then reduce the heat to low and simmer for 10 minutes.
Add the plums, return to a boil, then simmer for 20 minutes over low heat.
Add the syrup and kuzu. Cook for another minute, stirring constantly, until thickened.
Pour into a bowl and allow to cool before serving.
Source: Alicia Silverstone: The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Video: BrainCore Therapy
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