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The secret of abundance is to stop focusing on what you do not have, and shift your consciousness to an appreciation for all that you are and all that you do have. * Dr. Wayne W. Dyer
Today's Recipe
Ultimate Vegan Lasagna
This recipe eliminates the messy, time-consuming process of pre-boiling the noodles. Use any whole-wheat, brown rice, or regular lasagna noodles right out of the box. They’ll cook in the sauce.
Published on 23 March 2010
This fresh, simple salad, recommended by Northport Wellness Center Holistic Health Counselor, Katharine Silvestri, is loaded with fiber to promote regular elimination. Carrots and parsley contain abundant carotenoid antioxidants. Parsley also acts as a mild diuretic to flush out toxins.
Ingredients
2 teaspoons grated fresh ginger
1 teaspoon toasted sesame oil
1 tablespoon olive oil
1 tablespoon rice vinegar
2 teaspoons low-sodium tamari
pinch of white pepper
3 large carrots
1/4 cup chopped fresh parsley
1 tablespoon black or white sesame seeds
Directions
1. In a small bowl, combine ginger, oils, vinegar, tamari, and white pepper. Whisk to blend.
2. In a food processor, shred carrots,. Drizzle about half of dressing over carrots and mix in parsley and sesame seeds. Serve and enjoy!
Source: Delicious Living Magazine, March 2010
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