Fruit soup?! This recipe is easy; it will take only a few minutes to make. You could have a cup of this delicious soup every day, not gain an ounce, and stay really healthy!

Serves 2 or 3

Ingredients

1 cup apple juice
1 cinnamon stick
1 tablespoon currants
Pinch of sea salt
8-10 small plums, peeled, pitted, and halved
1 1/2 tablespoons brown rice syrup
1 tablespoon kuzu mixed with 1 tablespoon water

Directions

Combine the apple juice, cinnamon stick, currants, and salt in a medium saucepan.

Bring to a boil over medium heat, then reduce the heat to low and simmer for 10 minutes.

Add the plums, return to a boil, then simmer for 20 minutes over low heat.

Add the syrup and kuzu.  Cook for another minute, stirring constantly, until thickened.

Pour into a bowl and allow to cool before serving.

Source: Alicia Silverstone: The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet