Northport Wellness Center Blog

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Featured Blog News

Stress Reduction

Managing Stress & Anxiety

Anxiety and stress can affect individuals of all ages. When one has experienced trauma or is going through times of great uncertainty, the potential for anxiety and stress may be increased. Learning some practical coping strategies can help to manage stress so that you can focus on healing and...

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Get Healthy With a Ketogenic Diet

Burn fat. Prevent disease. Clear brain fog. Following a ketogenic diet can help you to feel better on the inside and look your best, too. Ketosis, or “keto” is a natural state for the body in which it becomes almost completely fueled by fat through eating a ketogenic diet: low carb, moderate...

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Neuro Visual Therapy

Healing with Vision Therapy

Your eyes are your windows to the world. If you suffer from poor vision or a complication associated with poor vision, your daily way of life and health may be negatively impacted. Vision therapy helps to develop or improve visual skills and abilities, enhance visual comfort and efficiency, and...

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Recent Posts

Concussion Risk Among Athletes

November 14, 2019

While concussions can strike anyone, they tend to be especially prevalent among athletes, both high school and college-aged, due to the somewhat aggressive nature of the activity, contact involved, and the susceptibility of youth to head injuries.

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Can a Head Injury Cause Depression?

September 27, 2018

When someone suffers a head injury, there are both short- and long-term consequences associated with the trauma. Confusion, memory loss, sleep issues—these are all symptoms and side effects of concussions, or traumatic brain injuries (TBIs). Many people also face anxiety and depression in their...

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5 Interesting Facts about Concussions

August 09, 2018

Most people know the basics about concussions: a blow or jolt to the head can cause brain damage. Common symptoms include dizziness, headaches and nausea. But there may be some other facts about this condition that you aren’t aware of—yet.

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