Northport Wellness Center Blog

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Board Certified Nutritional Consulting

Five Books to Jump Start Your Wellness Journey
Empower yourself to achieve a healthier, happier mind, body and spirit! The change starts with you—all you have to do is take the first step. This can mean seeking support from a wellness practitioner for a lifestyle change, starting a new physical activity, or locating resources that will...
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Massage Therapy at Home, Massage Therapy

Detoxify, Relax and Rejuvenate with Medical Massage Therapy

Lymphatic detoxification, also known as lymphatic drainage or lymphatic massage, is a specialized form of massage therapy that focuses on stimulating the lymphatic system. The lymphatic system plays a crucial role in maintaining overall health and well-being, and lymphatic detoxification through...

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IBS Dietician

Why your POOP Matters! Guidance from an IBS Expert
Poop. It’s the topic many shy away from, even run away from. You might think to yourself, “So what? My poop isn’t so great, but I can live with it.”
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Recent Posts

How to Stick to Your Health & Fitness Plan During the Holidays

November 30, 2016

The holiday season is a time to celebrate love, family and friends. It is a time to be thankful for all that we have and all that we have yet to accomplish. We honor these special occasions with sincere sentiments in the form of kind words, nostalgic storytelling – and more often than not, food....

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Broadening A Picky Eater’s Menu

November 01, 2016

Picky eaters come in all shapes, sizes and ages but if you ask most parents, their child became a picky eater somewhere around her toddler years. And that’s no surprise. Most toddlers are all about control. They want to feel secure and independent and choosing what goes into their mouths from their...

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