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How to Stick to Your Health & Fitness Plan During the Holidays
November 30, 2016
The holiday season is a time to celebrate love, family and friends. It is a time to be thankful for all that we have and all that we have yet to accomplish. We honor these special occasions with sincere sentiments in the form of kind words, nostalgic storytelling – and more often than not, food....
Broadening A Picky Eater’s Menu
November 01, 2016
Picky eaters come in all shapes, sizes and ages but if you ask most parents, their child became a picky eater somewhere around her toddler years. And that’s no surprise. Most toddlers are all about control. They want to feel secure and independent and choosing what goes into their mouths from their...
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