Those who have a long history with back or neck problems know how frustrating it can be to manage their condition. Sometimes, it takes a while before you uncover the appropriate remedy. 3D spinal decompression therapy is safe, effective and painless and often helps patients experience great...
Anxiety and stress can affect individuals of all ages. When one has experienced trauma or is going through times of great uncertainty, the potential for anxiety and stress may be increased. Learning some practical coping strategies can help to manage stress so that you can focus on healing and...
Acupuncture is an ancient Chinese healing therapy used to treat a wide range of health conditions. It is accomplished through the gentle and strategic insertion of tiny micro needles in the skin. Most individuals report acupuncture as not only beneficial to their health but relaxing, too, as it...
Stress and anxiety play a big part in our lives, especially during uncertain or challenging times. Whether it’s at your place of work, or your everyday life, yoga can help you to self-regulate and calm your nerves in times of high intensity and hectic worry. Yoga helps with processing stress,...
