Northport Wellness Center Blog

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Concussion Recovery

Concussion Recovery Time: How Long Does it Take to Heal?

Concussions, whether acute or chronic, are serious injuries that can affect your short-term and long-term health, especially if they're not treated promptly. Besides finding out the most optimal treatment options available, patients are usually concerned with the amount of time it will take to...

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Nutrition

The Importance of Good Nutrition

Good nutrition has a direct impact on your overall health and quality of life. When you follow a healthy diet that consists of fruits, vegetables and whole grains, you aren’t just satisfying your hunger—you’re nourishing your body too.  Although it’s okay to indulge once in a while (we’ve all...

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Family Wellness, Wellness

4 Reasons You May Be Suffering from Thumb Joint Pain

Thumb joint pain may not seem like it would significantly affect your everyday life. After all, it’s just one, tiny joint. Performing simple tasks can prove quite difficult when our thumbs aren’t functioning properly, however.

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Recent Posts

What To Expect During a Typical Reiki Session

May 18, 2018

Reiki is a natural, safe, energy-focused Japanese relaxation technique that promotes spiritual, emotional and physical healing. It can be an excellent complementary treatment for those trying to manage a chronic health condition or who are under a lot of stress. While every practitioner develops...

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Acupuncture for Anxiety: A Natural Remedy

May 01, 2018

Living with anxiety can be stressful, often causing those affected to constantly feel uneasy, especially in certain situations that involve being around a lot of people. Some even exhibit physical symptoms, such as nausea and shortness of breath. As a result, people diagnosed with any type of...

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6 Reasons Why Yoga for Kids Is Beneficial

November 28, 2017

Yoga is increasingly popular among adults, but many people may not realize that kids can benefit from this physical and spiritual journey, too. In fact, there are several reasons why yoga for kids is so advantageous.

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