Northport Wellness Center Blog

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Concussion Recovery

Concussion Recovery Time: How Long Does it Take to Heal?

Concussions, whether acute or chronic, are serious injuries that can affect your short-term and long-term health, especially if they're not treated promptly. Besides finding out the most optimal treatment options available, patients are usually concerned with the amount of time it will take to...

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Nutrition

The Importance of Good Nutrition

Good nutrition has a direct impact on your overall health and quality of life. When you follow a healthy diet that consists of fruits, vegetables and whole grains, you aren’t just satisfying your hunger—you’re nourishing your body too.  Although it’s okay to indulge once in a while (we’ve all...

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Family Wellness, Wellness

How Is Vertical Heterophoria Treated?

Our eyes are the windows to our world and when they are not working efficiently, it can very much impact the way in which we not only see, but live. Aside from blurred vision (often associated with far or nearsightedness), there are a wide range of eye-related issues one could experience....

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Recent Posts

What is Reiki?

August 18, 2017

Reiki is a non-invasive, holistic healing technique that is used as an alternative therapeutic treatment for physical, emotional and spiritual pain, ailments and diseases. The method was founded in 1922 by Mikao Usui—referred to as Usui-Sensei by his students—while he sought enlightenment...

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5 Benefits of Yoga

June 06, 2017

Although some may view yoga as just another way to exercise, yoga is that much and more. First developed in India, yoga is a mindful, spiritual practice that poses several health benefits, not only physical, but also mental and emotional.

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Who Should Consider Neurofeedback Training?

December 27, 2016

Neurofeedback training is a unique type of therapy that stimulates the brain positively to help it function more optimally, relieving symptoms of various conditions that negatively impact one's life. Neurofeedback training can help children and adults manage and overcome a variety of challenges...

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