Northport Wellness Center Blog

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Board Certified Nutritional Consulting

Five Books to Jump Start Your Wellness Journey
Empower yourself to achieve a healthier, happier mind, body and spirit! The change starts with you—all you have to do is take the first step. This can mean seeking support from a wellness practitioner for a lifestyle change, starting a new physical activity, or locating resources that will...
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Massage Therapy at Home, Massage Therapy

Detoxify, Relax and Rejuvenate with Medical Massage Therapy

Lymphatic detoxification, also known as lymphatic drainage or lymphatic massage, is a specialized form of massage therapy that focuses on stimulating the lymphatic system. The lymphatic system plays a crucial role in maintaining overall health and well-being, and lymphatic detoxification through...

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IBS Dietician

Why your POOP Matters! Guidance from an IBS Expert
Poop. It’s the topic many shy away from, even run away from. You might think to yourself, “So what? My poop isn’t so great, but I can live with it.”
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Recent Posts

6 Reasons Why Yoga for Kids Is Beneficial

November 28, 2017

Yoga is increasingly popular among adults, but many people may not realize that kids can benefit from this physical and spiritual journey, too. In fact, there are several reasons why yoga for kids is so advantageous.

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How to Relieve Hip Pain

November 17, 2017

If you’re dealing with mild to severe hip pain, whether caused by an injury, arthritis, or bursitis, you are not alone. Many people suffer from this very same condition, and many are trying to reduce their aches and pains through natural therapies.

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Natural Treatments for Arthritis

November 07, 2017

Arthritis refers to inflammation in one or more joints, often characterized by extreme discomfort, pain and stiffness. If not properly diagnosed and treated, it’s likely the condition will worsen at a quicker rate.

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