Introducing your baby to their first food other than breast milk or formula can be anxiety-inducing for first-time parents. What to feed her, when to feed her, and how—purées, pieces, baby-led weaning? As with every step of parenting, I aim to simplify new routines, which can become habits and...
Vitamin drip therapy is a type of integrative medicine involving nutrient infusions, such as magnesium and vitamin C, directly to the body’s cells. These help prevent illnesses, promote expeditious recovery, and/or maintain wellness to live a healthier life. While there are additional guidelines...
Anyone who has ever experienced neck pain understands how excruciatingly uncomfortable it can be. What some people may not know is that there are actually two main types of neck pain: chronic and acute. Both have the potential to disrupt a person’s life and make even the simplest movements a...
Obsessive-compulsive disorder, or OCD, is a mental health disorder tied to uncontrollable behavioral patterns and thoughts that often lead to feelings of uneasiness if not carried out. For example, some with OCD feel the need to constantly clean. This may involve washing their hands numerous times...
