Northport Wellness Center Blog

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Featured Blog News

Stress Reduction

Managing Stress & Anxiety

Anxiety and stress can affect individuals of all ages. When one has experienced trauma or is going through times of great uncertainty, the potential for anxiety and stress may be increased. Learning some practical coping strategies can help to manage stress so that you can focus on healing and...

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Get Healthy With a Ketogenic Diet

Burn fat. Prevent disease. Clear brain fog. Following a ketogenic diet can help you to feel better on the inside and look your best, too. Ketosis, or “keto” is a natural state for the body in which it becomes almost completely fueled by fat through eating a ketogenic diet: low carb, moderate...

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Neuro Visual Therapy

Healing with Vision Therapy

Your eyes are your windows to the world. If you suffer from poor vision or a complication associated with poor vision, your daily way of life and health may be negatively impacted. Vision therapy helps to develop or improve visual skills and abilities, enhance visual comfort and efficiency, and...

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Recent Posts

Stay Healthy This Season!

October 14, 2020

Being in touch with nature will help you and your family stay healthy this time of year.The past eight months have certainly challenged us to take a good look at our immune systems. As we enter what is often described as “flu season”, it is true we do tend to have more illnesses September...

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What is Rolfing?

October 07, 2020

Do you dream of having a flexible and balanced body that is free from pain, stiffness and chronic stress? Do you envision going through your day with a body that is able to adapt to life's physical, mental and emotional challenges? If you long for a body that feels better and moves more easily,...

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How to Reap the Benefits of a Natural Detox

July 22, 2020

Nowadays, it’s easy to come into contact with environmental toxins, unhealthy and processed foods, alcohol, caffeine, drugs, and stress. No matter how healthy your lifestyle, such external factors will always be around. Luckily, your body is continuously working to dispel these toxins, and you...

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