Mena Freed

Ketogenic Lifestyle Mentor & Wellness Consultant

Mena Freed

Contact Info


Facebook: KetoMena

Instagram: @ketomena




As a wife and mother of two children, Northport Wellness Center Alliance Member and Ketogenic Lifestyle Mentor and Wellness Consultant, Mena Freed knows the demands of modern American individuals and families.  It's incredibly challenging juggling home-life, family, and work. That’s why Mena has embraced a Ketogenic Lifestyle and enjoys educating others so that they can look and feel their best. Her online programs and in-person trainings help make this lifestyle more accessible to busy people trying to juggle it all. 

The mission of Healing Healthy Happy Keto is to take your personal health on a transformative journey from a place of lethargy and carb addiction to that of euphoria and fat-burning!  It’s for people ready to change their lives to a place of healing where they are truly experiencing good health and pure joy.

Burn Fat. Prevent disease. Clear brain fog. Feel better.

Mena’s training and passion are all about getting results—not just in terms of fat loss, but in improving overall quality of life. She believes that everyone deserves to be able to fulfill their daily routine with delicious fatty foods that fuel their brains and build their bodies.


Join 35 to Thrive-Healing Healthy Happy Keto 101!

35 to Thrive is Mena’s signature 5-week program that takes you from zero to keto. Break old habits, feel a surge of energy, lose weight, and feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your taste buds.

Interested in Healing Healthy Happy Keto? Patients of Dr. Sherr receive 50 percent off! Use discount code: ketomena to purchase “35 to Thrive” for $100. Regular price is $199.



“Friend, if your family is your reason for being—If being the best spouse and mother possible is important to you, I urge you to quit the cycle of eat less, exercise more, take this pill and hope to feel better. It doesn't work. I've lived it. I speak from experience. 

My family means everything to me, and I spent too long unhappy and under-serving the people I love most.  Doing something as simple as changing what I eat, has changed my life in more ways than I ever dreamed possible.”

"I went from a life of constant medications, surgeries and depression to a life of joy and health. I want the EXACT same thing for you. Friends, food is healing. What we put into our bodies has a direct reflection upon our health."

-Mena Freed, Ketogenic Lifestyle Mentor & Wellness Consultant

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