Linda Esposito

Yoga / Meditation Instructor

Biography

Linda Esposito founded The Healthy Loft with the intention of bringing together a community of health-minded people who are facing real-world challenges. As a cancer survivor, Linda has used her life-long commitment to healthy living, as well as a focused mind, to help conquer the disease. Over the course of her recovery, Linda’s yoga practice taught her how significant following a healthy path of activities that fuel both your mind and body are to achieving maximum health and vitality.

Linda is a 500-hour RYT with Yoga Alliance, certified in Thai yoga therapy by the Lotus Palm School, and has served as the past Vice President of the Long Island Yoga Association.

The Healthy Loft is conveniently located on the second floor of the Northport Wellness Center.

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