Integrative Nutrition Health
The Northport Wellness Center offers unique integrative nutrition health services through Alliance Member, Stefani Kavner, CSW, CPT.
Integrative Nutrition Health focuses on integrating an individual's mind, body and soul through healthy habits and lifestyle. It incorporates a whole-body approach to wellness, which means an individual's entire lifestyle is taken into account—from food choices, relationships, movement, stress levels to financial stability, so that the best possible health choices can be made.
An integrative nutrition health coach can provide you with the support you need in making healthier life decisions, whether the goal is to lose weight, increase energy or make more time for yourself, is provided.
An Integrative Nutrition Health Coach does not subscribe to one diet or a one size fits all plan. They work with you as the individual to focus on short term and long-term goals to take a holistic approach to life. They meet with their clients weekly to keep them accountable to their resolutions.
An integrative nutrition health coach will work with you to develop an action plan to help you follow through and achieve what you want most out of life!