Cook Naturally with My Wellness Brothers!

Posted on April 22, 2023 in

Cook Naturally with My Wellness Brothers!

, by Northport Wellness Center

The foods we eat and how they are prepared and stored can have a significant impact on our health. Proper preparation methods can help to retain the nutritional value of our food and prevent the introduction of harmful chemicals and toxins. 

Northport Wellness Center Alliance Members, Drs. Roman Mushyakov, Nathan Rafaelov and Ruben Rafaelov of My Wellness Brothers, address the question “What is the right way to prepare your food?” According to My Wellness Brothers, it begins with choosing good quality, whole foods, which is an excellent starting point. However, it's also essential to use safe, non-toxic cookware when preparing meals.  

According to a recent study by the University of South Carolina's Keck School of Medicine, PFAS, or "forever chemicals," are thought to cause health problems, including developmental delays. Many types of cookware on the market contain these harmful chemicals. Coated finishes, chips and peels can all turn a well-intended healthy meal into a toxic one. 

316Ti Surgical stainless steel cookware is a great option as it is durable, non-reactive, and free from harmful chemicals. It is also easy to clean and maintain, making it a practical choice for everyday use.

Using a Juice Master can be an excellent way to incorporate more fresh fruits and vegetables into your diet, which can help to boost your overall health and immunity.

Proper food storage is also crucial for maintaining the nutritional value of our food and preventing the growth of harmful bacteria. Ultra Vac Storage Containers can help to keep food fresh for longer periods, reducing waste and the need for harmful preservatives.

Finally, having good quality cutlery can make meal preparation and eating more enjoyable and efficient, leading to a more positive relationship with food and ultimately better health outcomes.

Overall, making informed choices about the foods we eat and the cookware we use can help to support our health and wellbeing. My Wellness Brothers' range of products offers a holistic approach to healthy eating and food preparation, making it a valuable resource for anyone interested in improving their diet and lifestyle.

Achieve a Healthier, More Vibrant You with My Wellness Brothers

Northport Wellness Center Alliance Members, Drs. Roman, Nathan and Ruben of My Wellness Brothers are on a mission to unravel secrets that promote lasting health and a true sense of wellbeing.

Through much research and clinical experience, My Wellness Brothers have found a handful of key factors that influence your health and how you can optimize them with little effort.

My Wellness Brothers are helping individuals and families discover how to live a longer, healthier life through the world's finest products available today.

These products have passed the test of time utilizing the best quality materials, strict quality control, and rigorous testing to create the best products for your optimal health and longevity.

My Wellness Brothers want to share with you the proven health strategies to guarantee a healthier, more vibrant you.

Learn How to Cook Safely and Naturally at Your Home with My Wellness Brothers' In-person Cooking Demonstrations!

My Wellness Brothers can assist you in breaking free from the sickness paradigm and step into great health—all in the comfort of your own home. Invite your family and your friends, too, for an educational cooking demonstration that can help put you on a path to healthier eating and cooking! You'll learn how to choose safe cookware and how to cook safely and naturally with it. Food tasting is included!

Schedule your cooking demonstration! Contact My Wellness Brothers at (929) 205-3435 or email




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