Introducing your baby to their first food other than breast milk or formula can be anxiety-inducing for first-time parents. What to feed her, when to feed her, and how—purées, pieces, baby-led weaning? As with every step of parenting, I aim to simplify new routines, which can become habits and...

September to December is the “Season of Indulgence.” As a society, we quicken our pace, sleep less, indulge more in sweets, rich foods and drinks, start jobs, school, and all traditional sports for kids begin. Fairs and festivals can crowd every weekend with edible indulgences from fried Twinkies,...

A Message from Holistic Pediatric Nurse Practitioner and Simply Pediatrics founder, Jennifer Zethner, RN, MS, CPNP

The First 1,000 Days (TFOD) is a global initiative to improve the health of children focusing specifically on conception until 2yo, which are the first one thousand days of a life. The...