Northport Wellness Center Blog

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The Foundation for Optimal Health

The Foundation for Optimal Health Wellness Check In

The Foundation for Optimal Health (TFOH) researches, promotes, and supports wellness for those living with auto-immune symptoms and disease. We aim to guide and support individuals on their journey through healthy mindset and lifestyle changes such as nutrition, therapies, and community support....

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Chiropractic, 3D Spinal Decompression

Benefits of 3D Spinal Decompression Therapy

Those who have a long history with back or neck problems know how frustrating it can be to manage their condition. Sometimes, it takes a while before you uncover the appropriate remedy. 3D spinal decompression therapy is safe, effective and painless and often helps patients experience great...

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Personal Training

Achieve Your Health & Fitness Goals

If your goal is to lose body fat, run faster or just be able to go about your daily activities with more energy and minus any aches and pains, you have to build a STRONGER body!

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Recent Posts

Concussion Risk Among Athletes

November 14, 2019

While concussions can strike anyone, they tend to be especially prevalent among athletes, both high school and college-aged, due to the somewhat aggressive nature of the activity, contact involved, and the susceptibility of youth to head injuries.

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Can a Head Injury Cause Depression?

September 27, 2018

When someone suffers a head injury, there are both short- and long-term consequences associated with the trauma. Confusion, memory loss, sleep issues—these are all symptoms and side effects of concussions, or traumatic brain injuries (TBIs). Many people also face anxiety and depression in their...

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5 Interesting Facts about Concussions

August 09, 2018

Most people know the basics about concussions: a blow or jolt to the head can cause brain damage. Common symptoms include dizziness, headaches and nausea. But there may be some other facts about this condition that you aren’t aware of—yet.

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