Northport Wellness Center Blog

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Health & Wellness Coaching

Navigating Springtime Allergies

As the seasonal transition unfolds and we progress into the latter phase of the Spring season, the rejuvenation of nature and its blossoming allure become more apparent.

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Orofacial Myofunctional Therapy

Breathe, Smile & Eat Well with Orofacial Myofunctional Therapy
Transform your smile, enhance your speech, and revitalize your sleep with safe, non-invasive therapy. Orofacial Myofunctional Disorders (OMDs) are the unseen culprits behind many common yet overlooked health concerns. From the struggle of misaligned teeth to the challenge of restless...
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Board Certified Nutritional Consulting

Five Books to Jump Start Your Wellness Journey
Empower yourself to achieve a healthier, happier mind, body and spirit! The change starts with you—all you have to do is take the first step. This can mean seeking support from a wellness practitioner for a lifestyle change, starting a new physical activity, or locating resources that will...
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Recent Posts

Michelle Centamore

Recent Posts

How To Establish A More Efficient Morning Routine

September 08, 2021

For many parents, getting out of the house on time in the morning can be quite challenging, especially with young children. From last minute diaper changes to sudden meltdowns, it may seem nearly impossible to get everyone ready and out the door in a timely and peaceful fashion. While not...

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Understanding Parents Of Children With Autism

January 09, 2017

This article is dedicated to parents of children with autism and the friends and families who support them unconditionally.

For most parents of children with autism, discovering their child has the disorder is an overwhelmingly traumatic experience. In addition to fears that their child may never...

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Broadening A Picky Eater’s Menu

November 01, 2016

Picky eaters come in all shapes, sizes and ages but if you ask most parents, their child became a picky eater somewhere around her toddler years. And that’s no surprise. Most toddlers are all about control. They want to feel secure and independent and choosing what goes into their mouths from their...

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