Introducing your baby to their first food other than breast milk or formula can be anxiety-inducing for first-time parents. What to feed her, when to feed her, and how—purées, pieces, baby-led weaning? As with every step of parenting, I aim to simplify new routines, which can become habits and...
Acupuncture, a traditional Chinese medical practice dating back more than 3,500 years, is often used to help those suffering a variety of ailments today. Some people may feel a bit apprehensive about trying this ancient holistic treatment, as it involves needles, but truly, acupuncture is not only...
The effects from a traumatic brain injury can wreak havoc on your life. Constant headaches, blurred vision and rapid mood swings can present as major obstacles to achieving a successful day. Ignoring your symptoms or postponing your therapy sessions will only worsen your condition, which could lead...
Concussions put you at risk of suffering from short- and long-term health effects. Although the cause of the concussion can influence what type of symptoms you experience and how long they last, concussions should never be taken lightly. If you let your symptoms go unaddressed, you could end up...
