Northport Wellness Center Blog

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Board Certified Nutritional Consulting

Healthy Treats for a Spooktacular Halloween!

As Halloween approaches, the aisles are overflowing with candy, and it’s hard to resist those sugary temptations. While the festive season is a blast, it also tends to be when sniffles and coughs start to pop up. You might think it’s just the change of seasons, but have you considered that the...

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Holistic Pediatrics

First Foods for Baby

Introducing your baby to their first food other than breast milk or formula can be anxiety-inducing for first-time parents. What to feed her, when to feed her, and how—purées, pieces, baby-led weaning? As with every step of parenting, I aim to simplify new routines, which can become habits and...

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Holistic Pediatrics

Season of Indulgence

September to December is the “Season of Indulgence.” As a society, we quicken our pace, sleep less, indulge more in sweets, rich foods and drinks, start jobs, school, and all traditional sports for kids begin. Fairs and festivals can crowd every weekend with edible indulgences from fried Twinkies,...

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Recent Posts

Acute Neck Pain: Treatments to Consider

July 26, 2018

Anyone who has ever experienced neck pain understands how excruciatingly uncomfortable it can be. What some people may not know is that there are actually two main types of neck pain: chronic and acute. Both have the potential to disrupt a person’s life and make even the simplest movements a...

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Neurofeedback: A Natural Way to Help Treat OCD

July 12, 2018

Obsessive-compulsive disorder, or OCD, is a mental health disorder tied to uncontrollable behavioral patterns and thoughts that often lead to feelings of uneasiness if not carried out. For example, some with OCD feel the need to constantly clean. This may involve washing their hands numerous times...

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What's Included in a Pediatric Anxiety Treatment Plan?

June 21, 2018

Dealing with anxiety often involves medical intervention to reduce or eliminate the symptoms associated with the condition. Although symptoms may vary depending on the severity, feelings of uneasiness, stomach aches and nausea, dizziness, trouble sleeping and anger are common signs to look out for,...

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