Introducing your baby to their first food other than breast milk or formula can be anxiety-inducing for first-time parents. What to feed her, when to feed her, and how—purées, pieces, baby-led weaning? As with every step of parenting, I aim to simplify new routines, which can become habits and...
Anyone who has ever experienced neck pain understands how excruciatingly uncomfortable it can be. What some people may not know is that there are actually two main types of neck pain: chronic and acute. Both have the potential to disrupt a person’s life and make even the simplest movements a...
Obsessive-compulsive disorder, or OCD, is a mental health disorder tied to uncontrollable behavioral patterns and thoughts that often lead to feelings of uneasiness if not carried out. For example, some with OCD feel the need to constantly clean. This may involve washing their hands numerous times...
Dealing with anxiety often involves medical intervention to reduce or eliminate the symptoms associated with the condition. Although symptoms may vary depending on the severity, feelings of uneasiness, stomach aches and nausea, dizziness, trouble sleeping and anger are common signs to look out for,...
