Introducing your baby to their first food other than breast milk or formula can be anxiety-inducing for first-time parents. What to feed her, when to feed her, and how—purées, pieces, baby-led weaning? As with every step of parenting, I aim to simplify new routines, which can become habits and...
Neurofeedback therapy is an innovative treatment that offers tremendous healing and recovery opportunities and health benefits. Neurofeedback therapy can help you regain your health and quality of life.
Neurofeedback, often categorized as the “brain equivalent” of physical exercise, is therapeutic training designed to strengthen neural pathways through the practice of specifically tailored activities which teach the brain to function in a more balanced, healthful way. Classified as a highly safe,...
Obsessive-compulsive disorder, or OCD, is a mental health disorder tied to uncontrollable behavioral patterns and thoughts that often lead to feelings of uneasiness if not carried out. For example, some with OCD feel the need to constantly clean. This may involve washing their hands numerous times...
