Northport Wellness Center Blog

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Board Certified Nutritional Consulting

Healthy Treats for a Spooktacular Halloween!

As Halloween approaches, the aisles are overflowing with candy, and it’s hard to resist those sugary temptations. While the festive season is a blast, it also tends to be when sniffles and coughs start to pop up. You might think it’s just the change of seasons, but have you considered that the...

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Holistic Pediatrics

First Foods for Baby

Introducing your baby to their first food other than breast milk or formula can be anxiety-inducing for first-time parents. What to feed her, when to feed her, and how—purées, pieces, baby-led weaning? As with every step of parenting, I aim to simplify new routines, which can become habits and...

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Holistic Pediatrics

Season of Indulgence

September to December is the “Season of Indulgence.” As a society, we quicken our pace, sleep less, indulge more in sweets, rich foods and drinks, start jobs, school, and all traditional sports for kids begin. Fairs and festivals can crowd every weekend with edible indulgences from fried Twinkies,...

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Recent Posts

Recovery for Youth Athletes with Hyperbaric Oxygen Therapy

July 05, 2024

In the dynamic world of youth sports, injuries and concussions are unfortunately common. The Northport Wellness Center is dedicated to providing innovative and effective treatments to assist young athletes in recovering and thriving from injuries and concussions so that they can enjoy a greater...

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Stay Healthy This Season!

October 14, 2020

Being in touch with nature will help you and your family stay healthy this time of year.The past eight months have certainly challenged us to take a good look at our immune systems. As we enter what is often described as “flu season”, it is true we do tend to have more illnesses September through...

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How to Reap the Benefits of a Natural Detox

July 22, 2020

Nowadays, it’s easy to come into contact with environmental toxins, unhealthy and processed foods, alcohol, caffeine, drugs, and stress. No matter how healthy your lifestyle, such external factors will always be around. Luckily, your body is continuously working to dispel these toxins, and you can...

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