Every part of the human body serves an important purpose and collectively contributes to a person’s overall wellness. Even just one organ or system malfunctioning can lead to other health challenges, and thus, cause a significant degree of uncertainty and stress. The eyes are just one example.

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Trigger point therapy is used to help ease the discomfort one may experience in his or her joints, such as the hips, shoulders and ankles, whether due to sciatica, tennis elbow, arthritis, injury, or overuse. Those with knee pain could also benefit.

With so many cosmetic surgical procedures available, from breast reductions to tummy tucks, aftercare instructions vary, depending on the focus area and healing process. There are several standard recovery recommendations that most, if not all, patients should follow. These include keeping the...