Northport Wellness Center Blog

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Featured Blog News

Stress Reduction

Managing Stress & Anxiety

Anxiety and stress can affect individuals of all ages. When one has experienced trauma or is going through times of great uncertainty, the potential for anxiety and stress may be increased. Learning some practical coping strategies can help to manage stress so that you can focus on healing and...

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Get Healthy With a Ketogenic Diet

Burn fat. Prevent disease. Clear brain fog. Following a ketogenic diet can help you to feel better on the inside and look your best, too. Ketosis, or “keto” is a natural state for the body in which it becomes almost completely fueled by fat through eating a ketogenic diet: low carb, moderate...

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Neuro Visual Therapy

Healing with Vision Therapy

Your eyes are your windows to the world. If you suffer from poor vision or a complication associated with poor vision, your daily way of life and health may be negatively impacted. Vision therapy helps to develop or improve visual skills and abilities, enhance visual comfort and efficiency, and...

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Recent Posts

Alternative Treatment for Depression 

March 15, 2018

Depression is a serious mental health disorder that significantly affects people’s moods, sometimes making it difficult to find motivation to perform simple daily tasks, such as getting out of bed or brushing their teeth. Anyone can be affected—men, women, adults, or teens.

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What Helps Insomnia?

November 21, 2017

Insomnia, a disorder whereby someone has trouble falling and/or staying asleep, can lead to many other ailments, including concentration issues, mood changes, high blood pressure, depression, and diabetes.

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Can Neurofeedback Training Help With Focus Issues?

August 14, 2017

Focusing can be a great challenge for some people. Whether a result of ADHD (attention-deficit/hyperactivity disorder) or a chaotic, daily life, having trouble concentrating can not only be aggravating, but also discouraging. Sometimes, when you have so many tasks to complete and difficulty...

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