Northport Wellness Center Blog

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Health & Wellness Coaching

Navigating Springtime Allergies

As the seasonal transition unfolds and we progress into the latter phase of the Spring season, the rejuvenation of nature and its blossoming allure become more apparent.

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Orofacial Myofunctional Therapy

Breathe, Smile & Eat Well with Orofacial Myofunctional Therapy
Transform your smile, enhance your speech, and revitalize your sleep with safe, non-invasive therapy. Orofacial Myofunctional Disorders (OMDs) are the unseen culprits behind many common yet overlooked health concerns. From the struggle of misaligned teeth to the challenge of restless...
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Board Certified Nutritional Consulting

Five Books to Jump Start Your Wellness Journey
Empower yourself to achieve a healthier, happier mind, body and spirit! The change starts with you—all you have to do is take the first step. This can mean seeking support from a wellness practitioner for a lifestyle change, starting a new physical activity, or locating resources that will...
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Recent Posts

Alternative Treatment for Depression 

March 15, 2018

Depression is a serious mental health disorder that significantly affects people’s moods, sometimes making it difficult to find motivation to perform simple daily tasks, such as getting out of bed or brushing their teeth. Anyone can be affected—men, women, adults, or teens.

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What Helps Insomnia?

November 21, 2017

Insomnia, a disorder whereby someone has trouble falling and/or staying asleep, can lead to many other ailments, including concentration issues, mood changes, high blood pressure, depression, and diabetes.

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Can Neurofeedback Training Help With Focus Issues?

August 14, 2017

Focusing can be a great challenge for some people. Whether a result of ADHD (attention-deficit/hyperactivity disorder) or a chaotic, daily life, having trouble concentrating can not only be aggravating, but also discouraging. Sometimes, when you have so many tasks to complete and difficulty...

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