Recent Posts
Joint Pain Symptoms, Causes & Treatments
Joints are integral components of the musculoskeletal system, linking bones throughout the body. From synovial and cartilaginous joints to movable and fibrous joints, these articulations keep us from falling apart—quite literally. Just think about the importance of your knees, for example—they...
Milk: Does it Really Do a Body Good?
From a young age, we're told that dairy is good for you: If you want strong bones and good teeth, you have to drink milk.
According to the 2015-2020 Dietary Guidelines for Americans, published by the U.S. Department of Health and Human Services, babies and young children are encouraged to consume 2...
4 Natural Ways to Get Rid of Acne
If you suffer from acne, you're not alone. Acne can affect males and females of all ages—not just adolescents. Adults long past their hormonal teenage years can also get acne and may even have acne scars from previous breakouts. According to a study by the American Academy of Dermatology,...