Northport Wellness Center Blog

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Stress Reduction, Family Wellness

How To Establish A More Efficient Morning Routine

For many parents, getting out of the house on time in the morning can be quite challenging, especially with young children. From last minute diaper changes to sudden meltdowns, it may seem nearly impossible to get everyone ready and out the door in a timely and peaceful fashion. While not...

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Holistic Health, Nutrition & Feng Shui

Healing Story: Kate Alchermes, Holistic Health Coach, Nutritionist

My journey back to optimal health began in 2008 when I was diagnosed with an autoimmune disease called multiple sclerosis.

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Classical Homeopathy

Classical Homeopathy at the Northport Wellness Center!

The Northport Wellness Center is pleased to announce that Classical Homeopath, Jonathan Kavner, will be seeing clients in person at the Northport Wellness Center beginning in June. Jonathan assists individuals in healing from a variety of conditions with homeopathy, a natural treatment that...

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Recent Posts

Achieve Your Health & Fitness Goals

March 17, 2021

If your goal is to lose body fat, run faster or just be able to go about your daily activities with more energy and minus any aches and pains, you have to build a STRONGER body!

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How to Stick to Your Health & Fitness Plan During the Holidays

November 30, 2016

The holiday season is a time to celebrate love, family and friends. It is a time to be thankful for all that we have and all that we have yet to accomplish. We honor these special occasions with sincere sentiments in the form of kind words, nostalgic storytelling – and more often than not, food....

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Why Hire a Personal Trainer?

August 11, 2016

You may think that hiring a personal trainer isn’t worth the cost, but that couldn’t be further from the truth. In fact, your physical and mental health can benefit from getting a personal trainer.

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