As the seasonal transition unfolds and we progress into the latter phase of the Spring season, the rejuvenation of nature and its blossoming allure become more apparent.
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Finding Peace, Balance & Wellness with Yoga
December 05, 2016
“This being human is a guest house. Every morning is a new arrival. A joy, a depression, meanness, some momentary awareness comes as an unexpected visitor...Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice; - meet them at the door laughing, and...
To Stress, Or Not To Stress, That Is The Question
August 22, 2016
Have you ever put the milk in the pantry instead of the refrigerator? Have you lost your glasses, only to find them on top of your head? Have you walked into one room from another only to wonder why you were there? Do these things occur more than you’d care to admit?
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