Northport Wellness Center Blog

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Health & Wellness Coaching

Navigating Springtime Allergies

As the seasonal transition unfolds and we progress into the latter phase of the Spring season, the rejuvenation of nature and its blossoming allure become more apparent.

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Orofacial Myofunctional Therapy

Breathe, Smile & Eat Well with Orofacial Myofunctional Therapy
Transform your smile, enhance your speech, and revitalize your sleep with safe, non-invasive therapy. Orofacial Myofunctional Disorders (OMDs) are the unseen culprits behind many common yet overlooked health concerns. From the struggle of misaligned teeth to the challenge of restless...
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Board Certified Nutritional Consulting

Five Books to Jump Start Your Wellness Journey
Empower yourself to achieve a healthier, happier mind, body and spirit! The change starts with you—all you have to do is take the first step. This can mean seeking support from a wellness practitioner for a lifestyle change, starting a new physical activity, or locating resources that will...
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Recent Posts

Finding Peace, Balance & Wellness with Yoga

December 05, 2016

“This being human is a guest house. Every morning is a new arrival. A joy, a depression, meanness, some momentary awareness comes as an unexpected visitor...Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice; - meet them at the door laughing, and...

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To Stress, Or Not To Stress, That Is The Question

August 22, 2016

Have you ever put the milk in the pantry instead of the refrigerator? Have you lost your glasses, only to find them on top of your head? Have you walked into one room from another only to wonder why you were there? Do these things occur more than you’d care to admit?

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