Northport Wellness Center Blog

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Featured Blog News

Stress Reduction

Managing Stress & Anxiety

Anxiety and stress can affect individuals of all ages. When one has experienced trauma or is going through times of great uncertainty, the potential for anxiety and stress may be increased. Learning some practical coping strategies can help to manage stress so that you can focus on healing and...

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Get Healthy With a Ketogenic Diet

Burn fat. Prevent disease. Clear brain fog. Following a ketogenic diet can help you to feel better on the inside and look your best, too. Ketosis, or “keto” is a natural state for the body in which it becomes almost completely fueled by fat through eating a ketogenic diet: low carb, moderate...

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Neuro Visual Therapy

Healing with Vision Therapy

Your eyes are your windows to the world. If you suffer from poor vision or a complication associated with poor vision, your daily way of life and health may be negatively impacted. Vision therapy helps to develop or improve visual skills and abilities, enhance visual comfort and efficiency, and...

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Recent Posts

Customized Nutrition Treatment

September 30, 2020

If you're trying to manage your body weight and achieve optimal health, you need to understand your body's current health status and how it affects your ability to accomplish your wellness goals. The latest fad diet(s) may seem enticing, but fad diets typically only accomplish a quick fix and...

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6 Proven Health Benefits of a Ketogenic Diet

September 16, 2020

You may have heard your friends talking about how they’ve started the ketogenic aka keto diet, which involves consuming minimal amounts of carbs and high amounts of fat. This has quickly risen to popularity because it enables the body to burn fat for energy, leading to a state of ketosis. 

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How to Reap the Benefits of a Natural Detox

July 22, 2020

Nowadays, it’s easy to come into contact with environmental toxins, unhealthy and processed foods, alcohol, caffeine, drugs, and stress. No matter how healthy your lifestyle, such external factors will always be around. Luckily, your body is continuously working to dispel these toxins, and you...

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