If you're trying to manage your body weight and achieve optimal health, you need to understand your body's current health status and how it affects your ability to accomplish your wellness goals. The latest fad diet(s) may seem enticing, but fad diets typically only accomplish a quick fix and can lead to unhealthy habits, too.
Experience long-lasting results that will benefit your body and lifestyle with a customized nutrition plan.
Good nutrition begins with understanding not only how food affects health in general, but also learning the specific foods your body needs—and doesn’t need—to function at an optimal level.
A journey to a healthier you begins with a comprehensive consultation with your nutrition specialist. This can be in-office, over the phone, or through video—whichever makes the most sense for you and your schedule. During these initial intakes, you will discuss your current lifestyle and diet and complete a general nutritional assessment. During follow-up consultations, your nutritionist will continue to gather information through genetic testing to understand your metabolism. These tests determine your body's ideal nutritional protocol from dietary changes to vitamins and supplements.
Consultation and testing are designed to leave you feeling empowered and motivated so that you can better understand your health needs and successfully accomplish your wellness goals. You’ll gain greater insight into your biochemistry so a nutritional, supplement and/or vitamin plan can be most efficiently established and maintained.
Experience long-lasting results that will benefit your body and lifestyle with a customized nutrition plan.
Expert Nutrition Treatment at the Northport Wellness Center
At the Northport Wellness Center, Board Certified Nutrition Specialist Garrett Athenas utilizes his expertise in nutrition, vitamins and supplements to assist his clients in achieving their wellness goals.
Garrett takes a metabolic and genetic approach to dietary changes to help you achieve individualized health care that can accommodate a busy schedule. You’ll gain education and tools to ensure you look and feel good every day.
Receive expert guidance and support you need to achieve optimal health and a greater quality of life. With small yet powerful changes in your lifestyle and mindset, you can achieve and maintain optimal health.
To learn more or to schedule an appointment, please contact the Northport Wellness Center at (631) 262-8505.
