Good nutrition has a direct impact on your overall health and quality of life. When you follow a healthy diet that consists of fruits, vegetables and whole grains, you aren’t just satisfying your hunger—you’re nourishing your body too. Although it’s okay to indulge once in a while (we’ve all...
If you’re dealing with mild to severe hip pain, whether caused by an injury, arthritis, or bursitis, you are not alone. Many people suffer from this very same condition, and many are trying to reduce their aches and pains through natural therapies.
Arthritis refers to inflammation in one or more joints, often characterized by extreme discomfort, pain and stiffness. If not properly diagnosed and treated, it’s likely the condition will worsen at a quicker rate.
Myofascial pain refers to discomfort within a muscle and/or the connective tissue around it, also known as the fascia. This heightened sensitivity is often detected by pressure on the affected area. Depending on the severity of the condition, the pain may develop into a chronic condition called...
