Recent Posts
Trigger Point Therapy for Knee Pain
Trigger point therapy is used to help ease the discomfort one may experience in his or her joints, such as the hips, shoulders and ankles, whether due to sciatica, tennis elbow, arthritis, injury, or overuse. Those with knee pain could also benefit.
How to Relieve Hip Pain
If you’re dealing with mild to severe hip pain, whether caused by an injury, arthritis, or bursitis, you are not alone. Many people suffer from this very same condition, and many are trying to reduce their aches and pains through natural therapies.
What Is Myofascial Pain?
Myofascial pain refers to discomfort within a muscle and/or the connective tissue around it, also known as the fascia. This heightened sensitivity is often detected by pressure on the affected area. Depending on the severity of the condition, the pain may develop into a chronic condition called...